I see so much pain being hidden behind beautiful eyes and strong words. And behind those barriers I can feel such warmth, lightness and purity longing to be released. How do these two polar experiences exist together in one person?Read More
"Thank you so much! I never get to express myself like this and say these things to anyone. It feels so good.”
I’ve lost count of how many times someone has said this to me.
What shocks me, though…Read More
Earlier this year I started taking foundational yoga classes. This was kind of a big deal for me because I’ve been practicing yoga since 2005. I do aerial yoga, acro yoga, and the traditional styles too.
But last year I went through a lot of changes and noticed that my body has been changing, too. So when I started back up with yoga this year, I noticed that I wasn’t as strong as I was before...and that's when it hit me!Read More
You are an infinite sea of everything.
How do you ...Read More
I found myself somewhat underwhelmed by the idea of getting so excited about a new year. Granted, I tend to search for meaning over custom when any holiday rolls around but still I wasn’t sure if I was being bah humbug. So, I went deep inside and explored what that feeling was about.
Rhythms and cycles are real, I get that… but that’s just it. There’s so many rhythms cycles, energetic influences and the like. Yearly, Monthly, Daily, every 7 years, every 29 years. Things are evolving constantly. That’s the point of being here.
Eventually it led me to contemplate: Things evolve but what changes if we don’t change?Read More
What if we, as a normal cultural way, knew the power of our collective unity and used it when it really matters.... What if we all had the strength to care more...
You are worthy of love. Love from yourself, from your family, from friends, and lovers. Not only that but the love you have to give is worthy too.
Please know, it doesn't matterRead More