I see so much pain being hidden behind beautiful eyes and strong words. And behind those barriers I can feel such warmth, lightness and purity longing to be released. How do these two polar experiences exist together in one person?
Earlier this year I started taking foundational yoga classes. This was kind of a big deal for me because I’ve been practicing yoga since 2005. I do aerial yoga, acro yoga, and the traditional styles too.
But last year I went through a lot of changes and noticed that my body has been changing, too. So when I started back up with yoga this year, I noticed that I wasn’t as strong as I was before...and that's when it hit me!
I found myself somewhat underwhelmed by the idea of getting so excited about a new year. Granted, I tend to search for meaning over custom when any holiday rolls around but still I wasn’t sure if I was being bah humbug. So, I went deep inside and explored what that feeling was about.
Rhythms and cycles are real, I get that… but that’s just it. There’s so many rhythms cycles, energetic influences and the like. Yearly, Monthly, Daily, every 7 years, every 29 years. Things are evolving constantly. That’s the point of being here.
Eventually it led me to contemplate: Things evolve but what changes if we don’t change?
and then give them away... Over the holidays I found myself inspired to make things! I made face scrubs, body scrubs, bath teas (pictured in this post) and more. And now I'll be telling you more about my process, my inspiration and best of all how you can make them yourself or get your beautiful hands on my personal creations...Stay tuned and sign up for my email list if you want to stay in the loop.
In today’s world there is a very in your face feminine movement. In my eyes it is beyond feminism and I am both intrigued with watching it unfold as much as I am a part of it with my own unfolding. It’s led me to be more purposeful in my work with women and to go deeper in exploring the essence of this evolution: Goddess energy expressed.
I came across something recently while researching goddesses and the many that we have to work with : Hidden Goddesses. It’s not what I was expecting to see. The author had written about how the Goddess has been hidden in plain sight. Religions have taken her